I can’t recommend this practice enough-head and shoulders above other practices I’ve attended. The level of care is second to none. The Mummy MOT with Tracey, both telephone and face to face consultations, taught me lots about my body and gave me the confidence to get into shape after having my second. Very time efficient too as we could discuss lots over the phone before meeting face to face. The virtual Pilates exercises given by Sarah perfectly compliments the experience. Thank you! I have no excuses now..  July 20 

“Just to let you know i have just done the longest walk i have done for ages and it didnt hurt a bit ! ”  94yrs young ! July 20 

We have been doing lots of different activities every day and my 2 yr old daughter hasn’t complained about pain at all in the last week. She has really enjoyed balancing games and seems to be getting stronger already.  I will continue with all of the exercises given by you  for my daughter. I will come back to you in the future if needed though.  Thanks very much for your help  June 20 

Dear Tracey,  I don’t feel I need this appointment on Monday.  I am so much more comfortable now.  I played nine holes of golf yesterday and all was well. I know you are there if my back becomes painful.  I’ll keep up with the daily exercises and more golf. Thank you for all your hard work.  I just need to get my knee sorted out as much as possible and I’ll be a new woman.  Best wishes   June 20 

Good morning,

Thank you for seeing me yesterday. I must just say that I think you are magic! I cannot constantly feel that area behind my neck this morning. I don’t know what you done but I’m amazed how the sessions have gone.  Thank you. Kind regards                   April 2020 

I have continued with the exercises, the pain is much improved. Please thank Sarah for her support. I will of course be in touch if I have any further probems Thank you again 08/03/20 

Please cancel my appointment as above, I am feeling much better after my last appointment, if I have any other problems I shall re book with you. Thank you for all your support. 01/03/20

Just wanted to share my good news.  I played badminton for the first time on Thursday and managed just over an hour virtually non stop!!! Thank you from the bottom of my heart for helping me to get fit and able to play again. God bless you and your wonderful work. 29/02/20 

Thank you so much for seeing C…… today and for all your help and ideas.  I’m feeling a lot more positive about everything now. 31/12/19

As my back had been giving me problems for over a year and I just couldn’t get back to normal.  In the end you worked on a muscle at the front (sorry, can’t remember the name!) and after the second session you said that you thought I wouldn’t need to come back. Anyway I just wanted to let you know, that since then, I am now virtually pain free.  I am back at my exercise classes three times a week, I can garden for hours at a time and I can now sit comfortably again in any chair.  I think that the pilates classes probably have also helped, but without the initial help from you, I would not have been able to get back to exercising again.Anyway, I just want to thank you for working out what the problem was and if I get the slightest twinge again, I will be straight back!  18/12/19 

Thank you Carry, had my hip replacement on the 4th October !!  Hope to re join next year as i loved the classes  please pass on my thanks to Sarah Best wishes 10/09/19

Just a quick note to say a huge thank you. 
I’ve been practising everything you told me and my foot is so, 
so much better. You’re right, it’s healed itself. Wow. Aug 19 

Thank you so very much for your help. Aug 19 

Please give my sincere thanks to Sarah. I am already feeling some benefit. Aug 19 

Hello, I have been enjoying and benefitting from the Pilates 
classes at Tracey miles clinic since 2017. Tracey’s clinic
 has helped me with my health immensely and I hope to continue
 progressing within the Pilates classes as I feel more balanced
 mentally and physically by attending.Aug 19 
I would like to cancel if possible. I have been putting back 
the appointment to give my pelvic floor a bit more time to 
strengthen, and I am pleased to say that I can now run and 
stay dry! 🎉 Aug 19

just seen my consultant, & he told me - the knee looks fine 
for its age!, so no further action, - just keep doing the
 exercises. 
I’m a very lucky & HAPPY BUNNY, so, as ever my grateful 
thanks to you dear dear Tracey xx A bottle of pink bubbles 
me thinks !!!! ha ha xx👍👍💖July 19 

Thanks so much for today. I feel so encouraged to know that 
I’m making progress. June 19

.... would like to cancel his appointment with you on Wednesday
 please, he’s feeling better. June 19

the treatment you did when I last saw you seems to have solved the shoulder problem so could I please cancel my next appointment. Keeping fingers cross all’s going to be ok. Thank you so much for your help. June 19

Thank you Tracey for booking me in with Sarah. She is very good. I’m now hopefully sorted June 19 

“I’m walking on Sunshine”! thank you so much.   June 19

I just wanted to thank you for what I found to be a very encouraging and uplifting session yesterday. As you will have gathered I am a pretty positive person generally but I would admit that the events of the last year, and particularly the unfortunate sepsis episode and related issues, have been challenging. There have been times when I have wondered if I could again achieve the level of rehabilitation that I had reached at about three months post my back surgery. However, what you assessed and told me yesterday has spurred me on to think that I can and that things will improve significantly. May 19

within 1 hour  i could feel an improvment, within 24 hrs the improvment was staggering  and wonderful.  i found my leakage demeaning, the differenc to my daily life is stagggering. Thank you from myself and my wife    09/11/18 

Everything was great – thank you     many thanks: Aug 17

Friendly, Made me feel comfortable. EXCELLANT, GOOD RESULTS: Aug 17

My treatment and physiotherapy support were very professional and caring. The benefits from my treatment will only become apparent in the next few months with application of the exercise programme:  June 17

Tracey was very helpful, kind, informative and put me at ease: June 17

THANK YOU- IT WORKED, BACK SORTED, NECK SORTED: June 17

made me feel very welcome from the beginning to the end of my 5 treatment sessions. I certainly have spoken favourably of my time with you and would recommend you to friends, family and colleagues. THANK YOU: May 17

Everything is perfect, nothing more to do: May 17

My Knee used to dominate my life, day and night.  I started AposTherapy and with the careful use of my funky shoes my pain started to ease so that i began to return to normal activites with less and less pain …. they are definitely worth the expense     Nov 17 

Happy Knees :  Good morning and thank you again !  My knee has not been so good for such a long time. I even managed a short ride on my bicycle. Also the hip has some improvement. Thank you again, have a good day ! Nov 17

My daughter thinks you are a miracle worker as her bladder problems seemed to resolve itself after one visit and no problems since.  We will be back if we need to.  Best wishes and thank you.  Oct 17

was great – thank you  many thanks: Aug 17

Friendly, Made me feel comfortable. EXCELLANT, GOOD RESULTS: Aug 17

My treatment and physiotherapy support were very professional and caring. The benefits from my treatment will only become apparent in the next few months with application of the exercise programme:  June 17

Tracey was very helpful, kind, informative and put me at ease: June 17

THANK YOU- IT WORKED, BACK SORTED, NECK SORTED: June 17

you made me feel very welcome from the beginning to the end of my 5 treatment sessions. I certainly have spoken favourably of my time with you and would recommend you to friends, family and colleagues. THANK YOU: May 17

Everything is perfect, nothing more to do: May 17

I really am so very grateful to you. I really can’t believe that something so simple could bring about such an improvement, especially when I was giving up hope  April 17

Tracey you are always pleasant and caring. Thank you for everything you have taught me: April 17

First Class Service: April 17

Very happy with the service and would recommend to others: Sept 16

I don’t think there are any improvements to be made; i felt very comfortable and everything was explained to me clearly and carefully. Tracey Miles is very easy to talk to and was recommended to me “as the best in her field” , now i have seen her i completely agree. A lovely clinic in a lovely location: July 16

Always a joy to come!! Good banter: July 16

Excellent all round – Thank you: June 16